DEPRESSION: People might be drown by it!
What Is Depression?
“Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable it causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.
It affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience this at some time in their life. It can strike at any time, but on average, first appears during the late teens to mid-20s. Women are more likely than men to experience it. Some studies show that one-third of women will experience a major depressive episode in their lifetime.”
Reference: https://www.psychiatry.org/patients-families/depression/what-is-depression (revised a little)
This time I’m thinking about the word depression, oh yes its not only thought but i felt it too. I felt i’m on it awhile ago, particularly thinking about how can I apply for a work when I realize I don’t have that good credibility nor good look (check why i say NOT SO GOOD LOOKING). But I knew I’m not the only one who’s undergoing a situation like this. Fear on what will be the next, how can I see myself in 5 years from now. I have lots of thoughts and seriously I can’t express and focus on one thing because of it. Two sleeps now and I’m turning into mid 20’s and I still can’t decide where and how to start.
Now I’m making a maybe a useless article by many, but its the only way I can exhaust things running on my mind. I knew it is not a good article and its not helpful to the readers since I can’t share things and tips for a positive way. So maybe someday when the rain will stop, I can be as brighter as the sunny day.
So how can I handle this?
How can I focus on a thing which from now i don’t know which is which?
Maybe later, when I go back on this article and then I found myself survive on and back to a sunny day, I might give a tip how to conquer it.
You guys might know how to deal with this, beep me or leave some comments. Thanks 🙂